Discover the age old knowledge of Ayurveda, the all encompassing healing method applied for almost 3,000 years in India. One of the many luxurious Ayurvedic spas strewn around the island offers a rest from the daily grind. To address your specific dosha, or physical type, savor tailored treatments combining herbal remedies, medicinal massages, and soothing ceremonies. Imagine yourself in the center of serene gardens where smooth waves soothe your senses and the air smells of fragrant scents.
Ayurveda provides a deep understanding of your health and equilibrium, not only helps you relax. Whether you are engaged in a cleaning program or receiving a full body massage loaded with natural oils, every experience is meant to rejuvenate the body and soul. This remarkable trip into holistic wellness will not only rejuvenate your physical self but also increases your awareness of old healing procedures, therefore transforming your stay in Sri Lanka.